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Exercise Your Way to Better Health with Your Own Personal Trainer

Achieve your fitness goals with the help of our personal trainers at SPRK Personalized Fitness in Minneapolis, Minnesota. You can participate in our group training sessions for a more interactive environment or in our virtual training program for your convenience.


See the difference in your body and overall health by working one-on-one with one of our trainers. Our personalized training programs are designed to help each individual realize his or her maximum potential. One of the programs we offer is traditional in-gym training, where you have access to our state-of-the-art equipment. We also offer in-home training for those who don't have time to go to the gym but still wish to get fit and healthy. We go the extra mile to give you the benefits of a good workout in the convenience of your own home.

Online Coaching

SPRK online personal training offers over 1000 3D-animated exercises that are uniquely combined to provide versatile, challenging workouts to meet your fitness goals. Our online training program is accessible on all of your mobile devices, allowing you access to quality workouts in or outside of the gym. You can also track all of your fitness activities and resistance training progress with graphs and progression bar charts. Never again will you wonder what to do in the gym - SPRK will be there to guide you through your workout.

Tired of counting calories? Let us help with your nutrition. We offer real-time analysis of your nutritional deficiencies to create a customized meal plan. Our food database offers 25,000 delicious foods, healthy recipes from around the world or closer to home with the handy “Fridge Feature”.

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For those who prefer a group fitness environment, SPRK'd is the place for you! Our group training is designed to offer a sense of community, where like-minded individuals can focus on their fitness and health. Fun, supportive and full of good energy! Our coaches are here to inspire and motivate and to come up with new and fun ways to kick your butt, so come prepared to sweat and work hard.